My Emotional Food Journey

Food is such a basic need. It’s sustenance for your body, yes. But it’s so much more. Many of us have a love hate relationship with food. I love the way you taste – Tater Tots – but I hate the way you make me feel (especially when I eat half the bag). Food is so simple yet so powerful because of its ability to trigger emotion. OK, guilt and frustration. But on the other side: family, warmth, life, belonging. And better than just pure emotion, it can trigger incredible memories. Just glancing at certain foods floods me with wonderful … Continue reading My Emotional Food Journey